{"title":"trekking meals made in canada for Adventures","description":"\u003ch2\u003eUnlock the Secrets of Trekking Meals Made in Canada: Fuel Your Adventures with Treko's Delicious and Nutritious Offerings\u003c\/h2\u003e\n\n\n\n\u003cp\u003e\u003cstrong\u003eStruggling to find trekking meals made in Canada that truly nourish and excite your taste buds? Treko has the solution you've been searching for! Our freeze-dried meals are crafted with the highest-quality, 100% Canadian ingredients, ensuring you fuel your adventures with the perfect balance of flavor and nutrition.\u003c\/strong\u003e\u003c\/p\u003e\n\n\n\n\u003ch3\u003eWhy Choose Treko?\u003c\/h3\u003e\n\n\u003cul\u003e\n\n  \u003cli\u003e\n\u003cstrong\u003e100% Freeze-Dried Goodness:\u003c\/strong\u003e Our meals are 100% freeze-dried, preserving the natural flavors and nutrients of the ingredients.\u003c\/li\u003e\n\n  \u003cli\u003e\n\u003cstrong\u003eLocally Sourced Ingredients:\u003c\/strong\u003e We proudly use only the freshest, locally sourced ingredients from Canadian suppliers, ensuring the highest quality and sustainability.\u003c\/li\u003e\n\n  \u003cli\u003e\n\u003cstrong\u003eVegan and Nutritious:\u003c\/strong\u003e Our trekking meals are plant-based and packed with essential vitamins, minerals, and macronutrients to keep you energized and nourished.\u003c\/li\u003e\n\n  \u003cli\u003e\n\u003cstrong\u003eReady in Minutes:\u003c\/strong\u003e With Treko, you can enjoy a hot, delicious meal in under 10 minutes, whether you're hiking, camping, or in an emergency situation.\u003c\/li\u003e\n\n\u003c\/ul\u003e\n\n\n\n\u003ch3\u003eHow do I Prepare Treko Meals?\u003c\/h3\u003e\n\n\u003cp\u003ePreparing a Treko meal is a breeze! Simply add hot or cold water, stir, and let it sit for a few minutes. In no time, you'll have a wholesome, satisfying meal to fuel your adventures.\u003c\/p\u003e\n\n\n\n\u003ch3\u003eWhat Makes Freeze-Dried Different from Dehydrated?\u003c\/h3\u003e\n\n\u003cp\u003eUnlike dehydrated foods, which can lose valuable nutrients during the drying process, our freeze-dried meals retain more of their original nutritional content. Learn more about the differences between freeze-dried and dehydrated food by visiting our \u003ca href=\"https:\/\/www.treko.ca\/en\/blogs\/blog-trekool-aventures\/freeze-dried-vs-dehydrated-food\"\u003eblog\u003c\/a\u003e.\u003c\/p\u003e\n\n\n\n\u003ch3\u003eWhen Can I Use Freeze-Dried Meals?\u003c\/h3\u003e\n\n\u003cp\u003eTreko's freeze-dried meals are perfect for a wide range of activities, from hiking and camping to emergency situations, cottage weekends, and everyday travel. They're a convenient, ready-to-eat solution that allows you to enjoy a delicious, nutritious meal anytime, anywhere. \u003ca href=\"https:\/\/www.treko.ca\/en\/collections\/freeze-dried-complete-meal\"\u003eExplore our collection\u003c\/a\u003e and start fueling your adventures with the best trekking meals made in Canada.\u003c\/p\u003e","products":[{"product_id":"couscous-aventurier-repas-lyophilises","title":"Adventurer's Couscous","description":"\u003c!-- ENGLISH CONTENT --\u003e\n\u003cdiv class=\"product-content-en\"\u003e\n  \u003ch2\u003eCouscous that actually tastes good, even on a mountaintop\u003c\/h2\u003e\n  \n  \u003cp\u003eNo more bland camping meals! Our Adventurer's Couscous brings authentic Mediterranean flavors with the convenience you need outdoors. Unlike assembled products you'll find elsewhere, we freeze dry everything together so every bite tastes like a freshly cooked meal.\u003c\/p\u003e\n\n  \u003cdiv class=\"benefits-section\"\u003e\n    \u003ch3\u003eWhy we do things differently\u003c\/h3\u003e\n    \u003cul\u003e\n      \u003cli\u003e\u003cstrong\u003eComplete freeze drying\u003c\/strong\u003e - We freeze dry the whole dish, not just pieces mixed together later\u003c\/li\u003e\n      \u003cli\u003e\u003cstrong\u003e2 real servings\u003c\/strong\u003e - 760 calories total, enough to feed one hungry person or two with normal appetite\u003c\/li\u003e\n      \u003cli\u003e\u003cstrong\u003e100% vegan\u003c\/strong\u003e - Because you can eat well without compromise\u003c\/li\u003e\n      \u003cli\u003e\u003cstrong\u003eQuebec ingredients\u003c\/strong\u003e - We source locally when possible\u003c\/li\u003e\n      \u003cli\u003e\u003cstrong\u003e8 minutes flat\u003c\/strong\u003e - That's how long it takes to be ready\u003c\/li\u003e\n    \u003c\/ul\u003e\n  \u003c\/div\u003e\n\n  \u003ch3\u003ePerfect for\u003c\/h3\u003e\n  \u003cul\u003e\n    \u003cli\u003e\u003cstrong\u003eMulti-day hiking\u003c\/strong\u003e - Light in your pack, filling in your bowl\u003c\/li\u003e\n    \u003cli\u003e\u003cstrong\u003eCanoe camping\u003c\/strong\u003e - Easy to prepare by the water\u003c\/li\u003e\n    \u003cli\u003e\u003cstrong\u003eClimbing\u003c\/strong\u003e - Quick energy when you need it\u003c\/li\u003e\n    \u003cli\u003e\u003cstrong\u003eExpeditions\u003c\/strong\u003e - Keeps well without refrigeration\u003c\/li\u003e\n    \u003cli\u003e\u003cstrong\u003eFamily camping\u003c\/strong\u003e - A taste everyone enjoys\u003c\/li\u003e\n  \u003c\/ul\u003e\n\n  \u003cdiv class=\"preparation-section\"\u003e\n    \u003ch3\u003eHow to prepare it\u003c\/h3\u003e\n    \u003col\u003e\n      \u003cli\u003ePour 1¾ cup boiling water into the pouch\u003c\/li\u003e\n      \u003cli\u003eStir well and close\u003c\/li\u003e\n      \u003cli\u003eWait 8 minutes\u003c\/li\u003e\n      \u003cli\u003eEat directly from the pouch (less dishes!)\u003c\/li\u003e\n    \u003c\/ol\u003e\n  \u003c\/div\u003e\n\n  \u003cdiv class=\"ingredients-section\"\u003e\n    \u003ch3\u003eWhat's inside\u003c\/h3\u003e\n    \u003cp\u003e\u003cstrong\u003eIngredients:\u003c\/strong\u003e Chickpeas, Tempeh, Zucchini, Whole wheat couscous, Carrots, Tomatoes, Cabbage, Onion, Raisins, Canola oil, Sea salt, Spices, Dehydrated garlic.\u003c\/p\u003e\n    \u003cp\u003e\u003cem\u003eMay contain: Mustard, Sesame\u003c\/em\u003e\u003c\/p\u003e\n  \u003c\/div\u003e\n\n  \u003cdiv class=\"faq-section\"\u003e\n    \u003ch3\u003eQuestions people ask us\u003c\/h3\u003e\n    \n    \u003ch4\u003eWhat's different about your approach?\u003c\/h4\u003e\n    \u003cp\u003eWe freeze dry the complete meal all at once. Others often mix separately dehydrated ingredients. Result? Our flavors are better integrated and texture is more consistent.\u003c\/p\u003e\n    \n    \u003ch4\u003eHow many people does this feed?\u003c\/h4\u003e\n    \u003cp\u003eTwo servings of 380 calories each. Perfect for one very active person or two people with normal appetite.\u003c\/p\u003e\n    \n    \u003ch4\u003eDoes it work with cold water?\u003c\/h4\u003e\n    \u003cp\u003eYes, but it takes longer (15-20 minutes). Hot water is better for texture.\u003c\/p\u003e\n  \u003c\/div\u003e\n\u003c\/div\u003e\n\n\u003c!-- SCHEMA.ORG STRUCTURED DATA --\u003e\n\u003cscript type=\"application\/ld+json\"\u003e\n{\n  \"@context\": \"https:\/\/schema.org\",\n  \"@type\": \"Product\",\n  \"name\": \"Adventurer's Couscous\",\n  \"alternateName\": \"Couscous Aventurier\",\n  \"description\": \"100% freeze dried meals with no compromise. Advanced plant nutrition, 2 generous servings per pouch. Mediterranean couscous flavors for your outdoor adventures.\",\n  \"brand\": {\n    \"@type\": \"Brand\",\n    \"name\": \"Treko\",\n    \"description\": \"Advanced eco-responsible plant nutrition for passionate nature lovers\"\n  },\n  \"manufacturer\": {\n    \"@type\": \"Organization\",\n    \"name\": \"Treko\",\n    \"address\": {\n      \"@type\": \"PostalAddress\",\n      \"addressLocality\": \"Saint-Narcisse\",\n      \"addressRegion\": \"QC\",\n      \"addressCountry\": \"CA\"\n    }\n  },\n  \"category\": \"Freeze Dried Camping Food\",\n  \"productID\": \"ADVENTURERS-COUSCOUS\",\n  \"offers\": {\n    \"@type\": \"Offer\",\n    \"price\": \"17.97\",\n    \"priceCurrency\": \"CAD\",\n    \"availability\": \"https:\/\/schema.org\/InStock\",\n    \"itemCondition\": \"https:\/\/schema.org\/NewCondition\",\n    \"seller\": {\n      \"@type\": \"Organization\",\n      \"name\": \"Treko\"\n    }\n  },\n  \"nutrition\": {\n    \"@type\": \"NutritionInformation\",\n    \"servingSize\": \"1\/2 pouch (90g)\",\n    \"calories\": \"380 calories\",\n    \"proteinContent\": \"20g\",\n    \"carbohydrateContent\": \"59g\",\n    \"fiberContent\": \"10g\",\n    \"fatContent\": \"9g\",\n    \"sodiumContent\": \"530mg\"\n  },\n  \"additionalProperty\": [\n    {\n      \"@type\": \"PropertyValue\",\n      \"name\": \"Servings per package\",\n      \"value\": \"2\"\n    },\n    {\n      \"@type\": \"PropertyValue\", \n      \"name\": \"Diet type\",\n      \"value\": \"Vegan\"\n    },\n    {\n      \"@type\": \"PropertyValue\",\n      \"name\": \"Preparation method\",\n      \"value\": \"100% Freeze Dried\"\n    },\n    {\n      \"@type\": \"PropertyValue\",\n      \"name\": \"Preparation time\",\n      \"value\": \"8 minutes\"\n    },\n    {\n      \"@type\": \"PropertyValue\",\n      \"name\": \"Origin\",\n      \"value\": \"Quebec, Canada\"\n    }\n  ],\n  \"material\": [\n    \"Chickpeas\", \n    \"Tempeh\", \n    \"Zucchini\", \n    \"Whole wheat couscous\", \n    \"Carrots\", \n    \"Tomatoes\", \n    \"Cabbage\", \n    \"Onion\", \n    \"Raisins\", \n    \"Canola oil\", \n    \"Sea salt\", \n    \"Spices\", \n    \"Dehydrated garlic\"\n  ],\n  \"keywords\": \"freeze dried meals, vegan camping food, backpacking meals, outdoor nutrition, adventure food, made in Canada\",\n  \"audience\": {\n    \"@type\": \"Audience\",\n    \"audienceType\": \"Outdoor enthusiasts, hikers, campers, backpackers, adventurers\"\n  },\n  \"countryOfOrigin\": {\n    \"@type\": \"Country\",\n    \"name\": \"Canada\"\n  },\n  \"inLanguage\": \"en-CA\",\n  \"suitableForDiet\": \"https:\/\/schema.org\/VeganDiet\"\n}\n\u003c\/script\u003e\n\n\u003cscript type=\"application\/ld+json\"\u003e\n{\n  \"@context\": \"https:\/\/schema.org\",\n  \"@type\": \"Recipe\",\n  \"name\": \"How to prepare Adventurer's Couscous\",\n  \"description\": \"Simple instructions to prepare your freeze dried meal while camping.\",\n  \"prepTime\": \"PT2M\",\n  \"cookTime\": \"PT8M\",\n  \"totalTime\": \"PT10M\",\n  \"recipeYield\": \"2 servings\",\n  \"author\": {\n    \"@type\": \"Organization\",\n    \"name\": \"Treko\"\n  },\n  \"recipeIngredient\": [\n    \"1 pouch Treko Adventurer's Couscous\",\n    \"1¾ cup (425ml) boiling water\"\n  ],\n  \"recipeInstructions\": [\n    {\n      \"@type\": \"HowToStep\",\n      \"text\": \"Pour 1¾ cup (425ml) boiling water directly into the pouch\"\n    },\n    {\n      \"@type\": \"HowToStep\", \n      \"text\": \"Stir well and close the pouch\"\n    },\n    {\n      \"@type\": \"HowToStep\",\n      \"text\": \"Wait 8 minutes for complete rehydration\"\n    },\n    {\n      \"@type\": \"HowToStep\",\n      \"text\": \"Enjoy directly from the pouch\"\n    }\n  ],\n  \"nutrition\": {\n    \"@type\": \"NutritionInformation\",\n    \"calories\": \"380 calories per serving\",\n    \"proteinContent\": \"20g per serving\"\n  },\n  \"suitableForDiet\": \"https:\/\/schema.org\/VeganDiet\"\n}\n\u003c\/script\u003e","brand":"treko-pleinair","offers":[{"title":"Regular (2 servings)","offer_id":45301301870694,"sku":"CS1","price":17.97,"currency_code":"CAD","in_stock":true},{"title":"Solo (1 serving)","offer_id":45301301837926,"sku":"CS1-S","price":10.0,"currency_code":"CAD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0600\/9556\/1830\/files\/couscous_fc4ada3d-413a-4784-be16-f15f0bd80846.png?v=1767900092"},{"product_id":"chili-sans-limites-repas-de-camping","title":"Unlimited Chili","description":"\u003c!-- ENGLISH CONTENT --\u003e\n\u003cdiv class=\"product-content-en\"\u003e\n  \u003ch2\u003eThe chili that warms both body and heart\u003c\/h2\u003e\n  \n  \u003cp\u003eInspired by Caroline Côté's feat when she broke the world record at the South Pole, this meatless chili has everything you need to warm up after a big day outside. Fresh tomatoes, red beans, golden corn and extra firm tofu, freeze dried together to keep all the colors and flavors.\u003c\/p\u003e\n\n  \u003cdiv class=\"benefits-section\"\u003e\n    \u003ch3\u003eWhy it's more than just chili\u003c\/h3\u003e\n    \u003cul\u003e\n      \u003cli\u003e\u003cstrong\u003eInspired by a world record\u003c\/strong\u003e - Caroline took it to Antarctica\u003c\/li\u003e\n      \u003cli\u003e\u003cstrong\u003e21g protein per serving\u003c\/strong\u003e - Extra firm tofu makes all the difference\u003c\/li\u003e\n      \u003cli\u003e\u003cstrong\u003eExplosion of colors\u003c\/strong\u003e - Tomatoes, corn, green peppers that keep their hues\u003c\/li\u003e\n      \u003cli\u003e\u003cstrong\u003e660 total calories\u003c\/strong\u003e - A meal that warms and nourishes\u003c\/li\u003e\n      \u003cli\u003e\u003cstrong\u003eNo compromise on taste\u003c\/strong\u003e - Even without meat, it's rich and satisfying\u003c\/li\u003e\n    \u003c\/ul\u003e\n  \u003c\/div\u003e\n\n  \u003ch3\u003ePerfect for\u003c\/h3\u003e\n  \u003cul\u003e\n    \u003cli\u003e\u003cstrong\u003eCold camping nights\u003c\/strong\u003e - Nothing beats a hot chili\u003c\/li\u003e\n    \u003cli\u003e\u003cstrong\u003eWinter expeditions\u003c\/strong\u003e - Tested in extreme conditions\u003c\/li\u003e\n    \u003cli\u003e\u003cstrong\u003eAfter a tough day\u003c\/strong\u003e - Comfort guaranteed\u003c\/li\u003e\n    \u003cli\u003e\u003cstrong\u003eGroup sharing\u003c\/strong\u003e - Divides well for 2-3 people\u003c\/li\u003e\n    \u003cli\u003e\u003cstrong\u003eWhen you want to impress\u003c\/strong\u003e - Caroline's story always makes an impact\u003c\/li\u003e\n  \u003c\/ul\u003e\n\n  \u003cdiv class=\"preparation-section\"\u003e\n    \u003ch3\u003eHow to prepare it\u003c\/h3\u003e\n    \u003col\u003e\n      \u003cli\u003ePour 1¼ cup boiling water into the pouch\u003c\/li\u003e\n      \u003cli\u003eMix all ingredients well\u003c\/li\u003e\n      \u003cli\u003eClose and let rest 8 minutes\u003c\/li\u003e\n      \u003cli\u003eStir again and savor the warmth\u003c\/li\u003e\n    \u003c\/ol\u003e\n  \u003c\/div\u003e\n\n  \u003cdiv class=\"ingredients-section\"\u003e\n    \u003ch3\u003eWhat's inside\u003c\/h3\u003e\n    \u003cp\u003e\u003cstrong\u003eIngredients:\u003c\/strong\u003e Tomatoes, Red beans, Extra firm tofu, Corn, Green pepper, Onions, Tomato paste, Canola oil, Soy sauce, Garlic, Maple syrup, Nutritional yeast, Spices\u003c\/p\u003e\n    \u003cp\u003e\u003cem\u003eMay contain: Mustard, Wheat, Sulphites, Sesame.\u003c\/em\u003e\u003c\/p\u003e\n  \u003c\/div\u003e\n\n  \u003cdiv class=\"faq-section\"\u003e\n    \u003ch3\u003eQuestions people ask us\u003c\/h3\u003e\n    \n    \u003ch4\u003eIs this really the chili Caroline took to the South Pole?\u003c\/h4\u003e\n    \u003cp\u003eYes! Caroline Côté took our products with her when she broke the world record. This chili was part of her nutrition during her feat.\u003c\/p\u003e\n    \n    \u003ch4\u003eDoes it taste like meat even though it's vegan?\u003c\/h4\u003e\n    \u003cp\u003eThe extra firm tofu gives a substantial texture and the spices create that richness we associate with traditional chili. You won't miss the meat.\u003c\/p\u003e\n    \n    \u003ch4\u003eHow many people does it feed?\u003c\/h4\u003e\n    \u003cp\u003eOfficially 2 servings, but it can feed 3 people with normal appetite or 1 really hungry person after a big day.\u003c\/p\u003e\n  \u003c\/div\u003e\n\u003c\/div\u003e\n\n\u003c!-- SCHEMA.ORG STRUCTURED DATA --\u003e\n\u003cscript type=\"application\/ld+json\"\u003e\n{\n  \"@context\": \"https:\/\/schema.org\",\n  \"@type\": \"Product\",\n  \"name\": \"Unlimited Chili\",\n  \"alternateName\": \"Chili Sans Limite\",\n  \"description\": \"Vegan freeze dried chili with no compromise. 21g protein per serving with fresh tomatoes, red beans and tofu. 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Pea soup is a Quebec classic that's been warming people for generations. We kept the essence of the traditional recipe - split yellow peas, tender vegetables, spices that remind us of our forests - but freeze dried so you can take it anywhere.\u003c\/p\u003e\n\n  \u003cdiv class=\"benefits-section\"\u003e\n    \u003ch3\u003eWhy our pea soup is special\u003c\/h3\u003e\n    \u003cul\u003e\n      \u003cli\u003e\u003cstrong\u003eTraditional Quebec recipe\u003c\/strong\u003e - The real taste of home\u003c\/li\u003e\n      \u003cli\u003e\u003cstrong\u003e16g protein per serving\u003c\/strong\u003e - Yellow peas are little protein bombs\u003c\/li\u003e\n      \u003cli\u003e\u003cstrong\u003eBoreal spices\u003c\/strong\u003e - Flavors that evoke our northern forests\u003c\/li\u003e\n      \u003cli\u003e\u003cstrong\u003e540 total calories\u003c\/strong\u003e - Perfect for warming up and refueling\u003c\/li\u003e\n      \u003cli\u003e\u003cstrong\u003eNaturally vegan\u003c\/strong\u003e - No bacon, but all the flavor\u003c\/li\u003e\n    \u003c\/ul\u003e\n  \u003c\/div\u003e\n\n  \u003ch3\u003ePerfect for\u003c\/h3\u003e\n  \u003cul\u003e\n    \u003cli\u003e\u003cstrong\u003eCold autumn evenings\u003c\/strong\u003e - When it starts getting chilly\u003c\/li\u003e\n    \u003cli\u003e\u003cstrong\u003eWinter camping\u003c\/strong\u003e - Tested at -30°C and approved\u003c\/li\u003e\n    \u003cli\u003e\u003cstrong\u003eComforting lunch\u003c\/strong\u003e - Brings back childhood memories\u003c\/li\u003e\n    \u003cli\u003e\u003cstrong\u003eWhen you miss Quebec\u003c\/strong\u003e - A piece of home in your bowl\u003c\/li\u003e\n    \u003cli\u003e\u003cstrong\u003eAfter a tough day\u003c\/strong\u003e - Comfort in its purest form\u003c\/li\u003e\n  \u003c\/ul\u003e\n\n  \u003cdiv class=\"preparation-section\"\u003e\n    \u003ch3\u003eHow to prepare it\u003c\/h3\u003e\n    \u003col\u003e\n      \u003cli\u003ePour 1¼ cup boiling water into the pouch\u003c\/li\u003e\n      \u003cli\u003eStir to mix the peas well\u003c\/li\u003e\n      \u003cli\u003eClose and wait 8 minutes\u003c\/li\u003e\n      \u003cli\u003eOpen and rediscover the taste of your childhood\u003c\/li\u003e\n    \u003c\/ol\u003e\n  \u003c\/div\u003e\n\n  \u003cdiv class=\"ingredients-section\"\u003e\n    \u003ch3\u003eWhat's inside\u003c\/h3\u003e\n    \u003cp\u003e\u003cstrong\u003eIngredients:\u003c\/strong\u003e Split yellow peas, Celery, Carrots, Onions, Canola oil, Sea salt, Spices\u003c\/p\u003e\n    \u003cp\u003e\u003cem\u003eMay contain: Sulphites, Mustard, Soy, Wheat, Sesame\u003c\/em\u003e\u003c\/p\u003e\n  \u003c\/div\u003e\n\n  \u003cdiv class=\"faq-section\"\u003e\n    \u003ch3\u003eQuestions people ask us\u003c\/h3\u003e\n    \n    \u003ch4\u003eDoes it really taste like traditional pea soup?\u003c\/h4\u003e\n    \u003cp\u003eYes! We kept the classic proportions and traditional spices. The only difference is there's no bacon, but the authentic taste is there.\u003c\/p\u003e\n    \n    \u003ch4\u003eWhat are \"boreal spices\"?\u003c\/h4\u003e\n    \u003cp\u003eA blend of spices that evokes our northern forests - designed to remind us of the essence of our Quebec winters and the comforting side of our traditions.\u003c\/p\u003e\n    \n    \u003ch4\u003eDoes it work well even when it's very cold?\u003c\/h4\u003e\n    \u003cp\u003eAbsolutely! That's actually when it's at its best. The colder it gets, the more it warms you up. 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