4 Freeze-Dried Food Preparation Methods Tested by 4 Adventurers

4 méthodes de préparation de nourriture lyophilisée testées par 4 aventuriers

At Treko, our years of experience and intensive testing have taught us one thing: freeze-dried food is much more versatile than you might think .

Over time, we have discovered that our products adapt to a multitude of situations and preferences.

To share these discoveries with you, we followed four adventurers in real conditions.

Everyone used a different method to prepare our meals, demonstrating that our freeze-dried food adapts to any situation.

4 preparation experiences

The comforting classic: A good hot dish

Audrey's Experience, Expedition Guide

When we approached a well-known retailer in Sherbrooke , we were far from imagining the impact it would have.

The retailer passed our products on to their ambassador, Audrey, an experienced shipping guide.

During one of her outings, Audrey decided to try our Boreal Pea Soup .

His testimony speaks for itself:

Positive comment regarding Boeale pea soup: "Soup by weight...just wow I felt like I was eating my mother's"
How to prepare with hot water:
- Pour hot water into your Treko bag or into a bowl
- Mix and let stand for about 8 minutes
- Enjoy a comforting meal
Pro tips:

- The water does not need to be boiling.
- Use hot drinking water or purify it if necessary.
- Adjust the quantity to obtain the perfect consistency. Boreal Pea Soup is particularly appreciated on cool evenings in the great outdoors.

2. Ultralight: The magic of freeze-dried cold water

The experience of Alex Godard, ambassador and adventure videographer

Alex Godard , our passionate ambassador, has adopted the "cold soaking" method as his preferred technique for his international expeditions.

This approach allows him to travel lighter and save valuable space in his backpack.

Alex tested this method in Iceland, Scotland and Italy, with a marked preference for Couscous Aventurier .
How to prepare with cold water:
- Pour cold water into your Treko bag
- Wait for the meal to hydrate (usually a little longer than the classic method)
Pro tips:
- Prepare the meal at the start of the hike so that it is ready for lunch or dinner time
- This method is ideal for long expeditions where every gram and cubic centimeter counts.
- All Treko products can be prepared using this method.
- In this blog post , Alex talks in detail about how he prepares his freeze-dried meals while on the trail.

3. The versatile: Vary the amount of water for a tailor-made experience


My personal experience with the Audacious Smoothie

As a co-founder of Treko and an outdoor enthusiast, I discovered an innovative way to use our Audacious Smoothie .

By varying the amount of water, I created two distinct experiences suited to different times of my adventures.
Here's how I vary the preparation:
- For a smoothie bowl : I use less water than recommended to obtain a thicker consistency
- For a hydrating drink : I add more water than the standard amount for a more liquid texture
making a bold smoothie on rocky ground
Pro tips:
- In my smoothie bowl I like to add granola to add a crunchy consistency.
- Sometimes I replace water with vegetable drink (soy, oat, etc.) to get a little more protein.

4. The pressed: Taste without water

The experience of Annik, a passionate hiker

Annik has found a unique way to enjoy our Expedition Cretons .

She consumes them without water , like little energy bites during her walks.

Here's what Annik shares:

"I discovered by chance that Treko's Expedition Cretons were delicious even without rehydrating them.

This has become my favorite snack while hiking.

It’s practical, nutritious and a change from sugary commercial hiking snacks.”
How to taste without water in 2 (big) steps:
Open the bag
Eat the Cretons d’Expédition as they are, like small crunchy bites
Pro tips:
• Perfect for a quick snack without stopping
• Ideal for short hikes or as a snack
Keep water handy. The cretons will absorb your saliva, which can dry out your mouth.
• A sip of water between bites will enhance your experience.

What will be your next mix?

In conclusion, Treko freeze-dried meals offer incredible versatility for all adventurers.

Imagine...

• A Chili without Limits prepared in “cold soaking”
• A Bold Smoothie enjoyed with a spoon

• A very hot and comforting Boreal Pea Soup
Expedition Cretons crunched without water

• The possibilities are endless!

Our products adapt to your desires and the conditions of your adventure.

Outdoor eating can be convenient, delicious and nutritious.

So, what product-method combination will you try on your next outing ?

Share your experiences with us and discover how Treko can transform your outdoor meals.
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