Hiking provides an incredible sense of freedom. Whether you're a seasoned hiker or a beginner, proper preparation is essential.
And one of the most important elements is food !
Freeze-dried meals have become the number one choice for Canadian adventurers. They're light, convenient, and nutritious. Perfect for hiking!
But with all the choices, how do you know which freeze-dried meals to choose? No problem, we'll help!
What you will learn:
- Things to look for when choosing freeze-dried meals
- 7 companies that sell freeze-dried meals in Canada
How to choose your freeze-dried meals?
Here are the most important points to look at:
1. Taste and Texture: There's nothing worse after a long, mentally draining day than eating something that doesn't taste good...
2. How to prepare them: Some are made in cold water, perfect for traveling light.
3. Nutrients: Check that they have plenty of protein, carbohydrates and not too much salt.
4. Where they come from: Choose those made in Quebec if possible.
5. Ingredients: Choose those with a simple and natural ingredient list.
6. Environmental Impact: Choose eco-friendly ones.
7. Diet: Make sure they are suitable for the diet (vegetarian, gluten-free, etc.)
7 Companies That Make Freeze-Dried Meals
Proudly Quebec companies
Our Quebec-based company makes 100% vegan and organic meals. Their recipes are created by a nutritionist and use ingredients from Quebec.

Positive points:
- 100% vegan
- Recipes developed by a nutritionist
- Prepare in cold or hot water
- Offers Quebec flavors
- Texture as if it had just been prepared
Things to watch out for:
- Only 6 products for the moment
- May contain gluten, soy or legumes
Happy Yak
Happy Yak has been well established in Quebec since 2014. They have something for everyone, even vegetarians and gluten-free!
Positive points:
- Plenty of meal choices
- Vegetarian and gluten-free meals
- Flavors from around the world
Things to watch out for:
- Not fully freeze-dried, just assembled
- Their impact on the environment varies depending on the recipes
Companies outside Quebec
Alpine Aire
Alpine Aire stands out for its wide range of dehydrated meals, meeting the diverse needs of outdoor enthusiasts. Whether you're vegetarian, gluten-free, or simply looking for a hearty meal, Alpine Aire has what you need.
Positive points:
- Wide variety of dehydrated meals
- Generous portions
- Practical graduated bag
Things to watch out for:
- Made in the USA (carbon footprint)
- No vegan options
- Complex ingredient list
- Not freeze-dried but dehydrated
Mountain House
Mountain House is known for its freeze-dried meals for survivalists, hikers, and outdoor enthusiasts. One of its strengths is its long shelf life, guaranteed for up to 30 years.
Positive points:
- Long shelf life (up to 30 years)
- Ideal for emergency situations
Things to watch out for:
- Use of preservatives
- High sodium content
- Limited vegetarian options
Backpackers Pantry
Backpackers Pantry stands out for its diverse offering of freeze-dried meals, with gluten-free, vegetarian, and vegan options.
Positive points:
- Diverse offerings (gluten-free, vegetarian, vegan)
Things to watch out for:
- American company (carbon footprint)
- Sometimes complex list of ingredients
Good To-Go
Good To-Go stands out for its dehydrated meals with well-balanced flavors and vegan options. Its products are low in sodium and preservative-free.
Positive points:
- Well-balanced flavors
- Vegan options
- Low sodium, no preservatives
Things to watch out for:
- American company
- Dehydrated meals, not freeze-dried
Nomad Nutrition
Vancouver-based Nomad Nutrition stands out with its unique drying method called REVdry. This allows it to offer dehydrated meals that retain both flavor and nutritional value.
Positive points:
- Unique drying method (REVdry)
- Several formats available
- Vegan versions of international dishes
Things to watch out for:
- Origin of ingredients not specified
🎒 Why choose Treko?
The only 100% Quebec company with entirely freeze-dried and vegan meals
✓ Local ingredients ✓ Suitable for sports ✓ Perfect texture ✓ Cold/hot water preparation
Try our meals now
Conclusion
To find the best freeze-dried meals in Quebec for your next hike, consider what's important to you: taste, nutrients, or environmental impact.
Don't be afraid to try different brands or even make your own meals! The important thing is to find the ones that work best for you so you can make the most of your adventures.
🎒 Ready for your next adventure?
Find out why Quebec adventurers choose Treko:
- ✓ Authentic Quebec flavors
- ✓ 100% vegan and eco-responsible
- ✓ Texture like freshly prepared
- ✓ Local ingredients from Quebec
Discover our freeze-dried meals
At Treko, we are passionate about the outdoors and we do everything we can to offer you tasty, nutritious and eco-friendly freeze-dried meals.
Discover our full range and order now for your next adventures!